Mind & Body

Online Classes

• Creative Writing
• Gratitude, Gimmicks & Going the Extra Mile

Hebron Classes

• NEW! Natural Bath Bombs
• Vision Boards: A Tool for Inspiration

Lincoln Classes

• 8th Annual Jigsaw Puzzle Derby
• Finding Balance with Energy Center Alignment Sound Bath
• Intro to Sound Bath & Sound Meditation
• Kitchen Herbalism
• Let's Go Birding: Beginning Bird Watching Hike

Louisville Classes

• Advanced Soap Making

Nebraska City Classes

• Mental Health First Aid

Plattsmouth Classes

• Yoga

York Classes

• NEW! Bath Bombs & Shower Steamers

Online Classes

• Fit for Living

Falls City Classes

• Fit for Living
• Mindful Aging: Brain Boosting Sessions

Hebron Classes

• Mental Health First Aid

Lincoln Classes

• Amorous Herbals
• Archery Introduction
• Ballroom Dance: Waltz, Tango & Quick Step or Foxtrot, Viennese Waltz & Tango
• Beginning Belly Dance
• Beginning Belly Dance Continued
• Beginning Pickleball 101
• Finding Balance with Energy Center Alignment Sound Bath
• NEW! Folk Dance
• Intro to Country Dancing 1
• Intro to Sound Bath & Sound Meditation
• Intro to Swing Dance 1
• Latin Medley
• NEW! Life Wisdom
• Line Dance
• Mental Health First Aid
• More Intro to Country Dance
• More Intro to Swing Dance
• T'ai Chi for Beginners
• Yoga

Nebraska City Classes

• Beginning Line Dance
• Mental Health First Aid
• Mindful Aging: Brain Boosting Sessions
• Yoga Basics

Plattsmouth Classes

• Beginning Line Dance
• Fit for Living